Moving in together is no easy task! Much thought and discussion are necessary throughout the process to feel comfortable and confident with the decision to merge your life with your partner’s in such an intimate way. After all, your home should be your safe space, the oasis you turn …
Nothing Changes if Nothing Changes
It sounds so simple and stupid but it’s arguably the most important saying you need to remember. If you want something to change, you need to initiate change, because nothing changes if nothing changes. Especially when it comes to relationships. If you want your partner to change, you need to …
Amazing Connection Fizzled?
At just a few months into your relationship are you stressed that your new love seems distant? Feeling like your amazing connection fizzled and scared it might be over? Is this the end? Or just a phase that will pass? Well, that may depend on how you respond. It’s hard …
How Do You Feel About Me?
Are you thinking about asking the person you’re dating, “How do you feel about me?” Let me save you from a potentially very awkward conversation that could end your relationship. There is no need to ever ask that question, you just need to pay attention to his or her behavior …
Know And Enforce Your Deal Breakers
People reveal themselves if you’re paying attention. So if you know and enforce your deal breakers it can be really easy to avoid heartbreak. Of course, that’s easier said than done when you’re really hot for someone. As a breakup coach, I talk to a lot of heartbroken clients who …
Being Impulsive Is Not Smart
Thinking on your feet and responding immediately is not helpful to your relationship. I know many people are proud of having that ability to always have a quick comeback. I used to be one of them. But I now know that being impulsive is not smart. Do you remember the …
After a breakup, most people don’t stop thinking about their ex until they fall in love with someone else. Therefore, when you first meet someone new you may still have feelings for your ex. That can really complicate things if your ex decides s/he wants to get back together with …
Pay Attention to Clues of Bad Behavior (Red Flags)
After a breakup I always ask my clients if they know what went wrong. Just about all of them can point to at least one thing that happened that foreshadowed their breakup, they just didn’t pay attention to those clues of bad behavior. You can save yourself a lot of heartache and also time …
The First 3 to 6 Months of a Relationship
The first six months of a relationship are the honeymoon phase. You’re blissfully happy and it feels like it will last forever. However, most couples never last past the first 3 to 6 months of a relationship. You have to protect your heart so you don’t get blindsided. Many people …
“I’ve Never Felt This Way Before” Can Be a Huge Red Flag
Love is hard to find, so when you hear, “I’ve never felt this way before” you may think you’ve finally found “the one”. But have you? Be careful — it may mean you’re heading for disappointing heartbreak. If you’ve dated a lot but have never truly fallen in love before you have …
Allow Yourself to Be Vulnerable
I know that it can be incredibly scary to allow yourself to be vulnerable and share your feelings. However, if you want a long-lasting relationship you need to be able to express your inner thoughts and feelings to your partner, and be able to listen to his/her wants and needs. Ask yourself, “What’s the …
Are You The Rebound?
You always hear that you’re not supposed to talk about past relationships when you first start dating someone new. However, the one exception to that rule is to find out whether he/she is truly available for a new relationship or if you’re just the rebound. Ask permission to ask by saying, “Can I ask …
Insecurity Is All In Your Head
Everyone is insecure on some level. We can feel unwanted, unloved, unappreciated, inadequate, undeserving, neglected, and so on. Fear is mostly to blame. We fear abandonment, betrayal, intimacy, commitment, etc. But all of our fears and insecurities are created by our thoughts. Which means, insecurity is all in your head. …
Don’t Get Married Younger Than 25
Falling in love is exciting. When you think you’ve found “the one” its fun to fantasize about walking down the aisle together. Nonetheless, if you haven’t celebrated your twenty-fifth birthday yet you should not actually plan the wedding — or worse, go through with getting married. No one should get married younger than …
5 Examples of Inappropriate Boundaries
Being in a relationship with someone doesn’t give you permission to be part of everything in their life. Time apart from each other is actually necessary to keep you both happy, and snooping is never helpful. Do you know if you have inappropriate boundaries? Part of having healthy boundaries is accepting your …